At Run Jump Squat, our mission is simple: to empower our fitness community to prioritize their health, because we believe health is the true wealth. We are committed to helping every individual understand that their body is their most valuable asset. We offer support, motivation, and guidance to help people unlock their full potential—physically and mentally—through movement that fuels strength, confidence, and well-being. Our goal is to inspire a lifestyle of balance, self-care, and perseverance, fostering a community where everyone is encouraged to take care of themselves inside and out. When you invest in your health, you’re building a foundation for a better life.
Let’s move, grow, and thrive together.
Meet RJ Stewart – Your Dedicated Personal Trainer & Fitness Coach
With nearly 20 years of experience in the fitness industry, RJ Stewart is passionate about helping individuals of all ages become stronger, healthier, and more confident in their bodies. Known for a results-driven yet supportive approach, RJ has worked with clients ranging from young athletes to older adults, guiding each person through personalized programs that fit their lifestyle and goals.
Whether you're just starting your fitness journey or looking to break through a plateau, RJ brings a wealth of knowledge, hands-on experience, and genuine care to help you reach your full potential. His mission is simple: to uplift you to become the healthiest, fittest version of yourself — one workout at a time.
*"PAYMENT PLANS AVAILABLE"*
1 on 1 Consultation
52 Weeks Total *4 Week Fresh Start *
4 x 12 Week Programs
Weekly Check-Ins w/ Coach
Individualized Nutrition Plan
Personalized Workout Routine
Gain important knowledge
*Serious life change.*
1 on 1 Consultation
Weekly Check-Ins
Goal-Specific Nutrition Plan
Personalized Workout Routine
Educational Information
Accountability from Coach
*Someone who wants Guidance & Results*
Consultation with Athlete & Parents
Goal-specific workouts with Trainer
Focus on Strength, Speed, and Balance
Student Athlete (Grades / Community)
Sport IQ / Game knowledge
Weekly Check-Ins
4th Grade - College Athlete
If you have any questions about the opportunities available in our programs, feel free to send us a message. We're here to help anyway we can..
Mon | 06:00 am – 08:00 pm | |
Tue | 06:00 am – 08:00 pm | |
Wed | 06:00 am – 08:00 pm | |
Thu | 06:00 am – 08:00 pm | |
Fri | 07:00 am – 02:00 pm | |
Sat | By Appointment | |
Sun | Closed |
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