Run Jump Squat

Run Jump Squat Run Jump Squat Run Jump Squat

Run Jump Squat

Run Jump Squat Run Jump Squat Run Jump Squat

-HAPPY -HEALTHY -FIT

-HAPPY -HEALTHY -FIT-HAPPY -HEALTHY -FIT-HAPPY -HEALTHY -FIT
contact us today ..

About Run Jump Squat

Our Mission

 At Run Jump Squat, our mission is simple: to empower our fitness community to prioritize their health, because we believe health is the true wealth. We are committed to helping every individual understand that their body is their most valuable asset. We offer support, motivation, and guidance to help people unlock their full potential—physically and mentally—through movement that fuels strength, confidence, and well-being. Our goal is to inspire a lifestyle of balance, self-care, and perseverance, fostering a community where everyone is encouraged to take care of themselves inside and out. When you invest in your health, you’re building a foundation for a better life.

 Let’s move, grow, and thrive together. 

Coach RJ Stewart

 

Meet RJ Stewart – Your Dedicated Personal Trainer & Fitness Coach

With nearly 20 years of experience in the fitness industry, RJ Stewart is passionate about helping individuals of all ages become stronger, healthier, and more confident in their bodies. Known for a results-driven yet supportive approach, RJ has worked with clients ranging from young athletes to older adults, guiding each person through personalized programs that fit their lifestyle and goals.

Whether you're just starting your fitness journey or looking to break through a plateau, RJ brings a wealth of knowledge, hands-on experience, and genuine care to help you reach your full potential. His mission is simple: to uplift you to become the healthiest, fittest version of yourself — one workout at a time. 

Package Options

Choose Your Program

*"PAYMENT PLANS AVAILABLE"*

The Lifestyle Change Program (1 YEAR)

$1200/yr

1 on 1 Consultation

52 Weeks Total *4 Week Fresh Start *

4 x 12 Week Programs 

Weekly Check-Ins w/ Coach 

Individualized Nutrition Plan

Personalized Workout Routine

Gain important knowledge

     *Serious life change.*

Monthly Coaching

$75/mo

1 on 1 Consultation

Weekly Check-Ins

Goal-Specific Nutrition Plan

Personalized Workout Routine

Educational Information

Accountability from Coach

*Someone who wants Guidance & Results*

Youth Athlete Training Program

$100/mo

Consultation with Athlete & Parents

Goal-specific workouts with Trainer

Focus on Strength, Speed, and Balance

Student Athlete (Grades / Community)

Sport IQ / Game knowledge

Weekly Check-Ins

4th Grade - College Athlete 

Contact Us @ RUNJUMPSQUAT@GMAIL.COM

Have a question? Get in touch!

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Are you ready to get started?

If you have any questions about the opportunities available in our programs, feel free to send us a message. We're here to help anyway we can.. 

Run Jump Squat

Hours

Mon

06:00 am – 08:00 pm

Tue

06:00 am – 08:00 pm

Wed

06:00 am – 08:00 pm

Thu

06:00 am – 08:00 pm

Fri

07:00 am – 02:00 pm

Sat

By Appointment

Sun

Closed


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