Your Path to a Healthy Lifestyle
Unlock your potential with our personalized nutrition and training programs ..
About Run Jump Squat
Our Mission
To enhance the quality of life in the communities, we serve through our fitness philosophy, programs, and products to instill in the lives of people everywhere the value of health and fitness.
Our Coaches
Our coaches are experienced professionals who are passionate about working with their clients. They are experienced whether you want to lose weight, gain muscle or just feel better in day to day life. We are dedicated to being there step by step with you to help reach your full potential. Come join our family and start your fitness journey today !!
Package Options *PAYMENT PLANS AVAILABLE*
Choose Your Program
Our program offerings are designed with your success in mind
Lifestyle Change Program (1 YEAR)
$800/yr
30-60 Minute Consultation
52 Weeks Total (4 Week Fresh Start + 4x12 weeks Programs)
Weekly Check-ins
Individualized Nutrition Plan
Personalized Workout Routine
Gain important information about your body.
*Someone who wants a serious life change.*
Monthly Coaching Program (90 day min.)
$80/mo
30-60 Minute Consultation
Weekly Check-ins
Goal-specific Nutrition Plan
Personalized Workout Routine
Educational Information
Accountability from Coach
*Someone who wants guidance & results*
*30 day money back guarantee*
Athlete Program (sport-specific)
$125/mo
60 Minute Consultation (with athlete & parents)
Goal-specific workouts with trainer
Focus on strength, speed, and balance
Student Athlete (Grades / Community)
Sport IQ / Game knowledge
Weekly Check-ins (with athlete)
Youth thru high school athletes welcome